Name: Muscle Works (Angela D.)
Start: 2026-12-03T10:10:00-06:00
End: 2026-12-03T11:00:00-06:00
Location: YMCA of the Shoals

Muscle Works (Angela D.)

Thursday, December 3, 2026, 10:10 a.m. to 11 a.m. · YMCA of the Shoals, Florence, AL

Muscle Works (Angela D.) is a total-body resistance class using a bar with adjustable weighted plates, dumbbells, balls and steps, to increase resting metabolism, decrease body fat and increase muscle tone.

How long: 50 min

10:10 a.m.–11 a.m. Central Time

Muscle Works (Angela D.)

YMCA of the ShoalsFlorence, AL

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When: Thursday, December 3, 2026, 10:10 a.m. to 11 a.m. Central Time
Where: YMCA of the Shoals2121 Helton Drive, Florence, AL 35630

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Listed on ymcashoals.org · checked November 9, 2026

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Thursday, December 3, 2026

Muute = stop showing me this.

Muscle Works (Angela D.)

Muscle Works (Angela D.)

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