Shanti Shala Yoga & Wellness Center

What's on

9 dates

November

1. Nov11Wed

   Slow Flow Yoga with KC Lyons7 p.m. to 8 p.m. · Fitness class

   Slow flow yoga with KC Lyons, opening with breathwork (pranayama) to slow down and quiet the mind. $15.

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2. Nov14Sat

   Let Your Fascia Flow with KC Lyons9 a.m. to 11 a.m. · Fitness class

   A two-hour workshop that pairs self-myofascial release with yoga to ease tension and improve mobility.

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3. Nov14Sat

   Unite Through Rhythm ~ Drumming & Chanting!5 p.m. to 6:30 p.m. · Fitness class

   A drum circle where drumming and chanting bring people together, for drummers and newcomers alike.

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   See it on Suumer

4. Nov18Wed

   Slow Flow Yoga with KC Lyons7 p.m. to 8 p.m. · Fitness class

   Slow flow yoga with KC Lyons, opening with breathwork (pranayama) to slow down and quiet the mind. $15.

   Going! Highlight Share
   See it on Suumer

5. Nov19Thu

   Let Your Fascia Flow with KC Lyons9:30 a.m. to 11:30 a.m. · Fitness class

   A two-hour workshop that pairs self-myofascial release with yoga to ease tension and improve mobility.

   Going! Highlight Share
   See it on Suumer

6. Nov22Sun

   Happy Hips - a hip opener workshop with KC Lyons10 a.m. to 12 p.m. · Fitness class

   A two-hour hip-opening workshop with KC Lyons, starting with breathwork and a gentle flow, then deeper hip poses supported by props.

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   See it on Suumer

7. Nov25Wed

   Slow Flow Yoga with KC Lyons7 p.m. to 8 p.m. · Fitness class

   Slow flow yoga with KC Lyons, opening with breathwork (pranayama) to slow down and quiet the mind. $15.

   Going! Highlight Share
   See it on Suumer

8. Nov28Sat

   Unite Through Rhythm ~ Drumming & Chanting!5 p.m. to 6:30 p.m. · Fitness class

   A drum circle where drumming and chanting bring people together, for drummers and newcomers alike.

   Going! Highlight Share
   See it on Suumer

December

1. Dec8Tue

   Immersive Guided Meditation Journeys with Jayson Derwin—Helping People Reconnect7 p.m. to 8:30 p.m. · Fitness class

   A 90-minute guided meditation with Jayson Derwin, where participants follow imagery and symbols on an inner journey, then reflect afterward.

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   See it on Suumer

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Follow this venue's calendar · Checked November 11, 2026