Event ·

Power Flow

Saturday, November 14, 2026, 8 a.m. to 9 a.m. · True Nature Wellness, Sandusky, OH

A Vinyasa-inspired flow for balance, strength, coordination, flexibility, energy and focus. Movements sync to the breath, with a warm-up, standing and balancing postures, and a cool-down. Options and modifications are offered for many postures. Judy Ruthsatz teaches. $15.

  • How long: 1 hr

8 a.m.–9 a.m. Eastern Time

Fitness class

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When
Saturday, November 14, 2026, 8 a.m. to 9 a.m. Eastern Time
Where
True Nature Wellness207 W. Water Street, Sandusky, OH 44870

Listed on truenature.punchpass.com · checked November 9, 2026

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