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True Nature Wellness

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What's on

9 dates

November

  1. Nov10Tue

    Stretch and Strengthen: yoga with light weights9:30 a.m. to 10:30 a.m. · Fitness class

    A yoga class with light weights that focuses on strengthening the arms and core, for building strength while supporting whole-body resilience and balanced movement.

    See it on Suumer

  2. Nov10Tue

    Slow Flow4:30 p.m. to 5:30 p.m. · Fitness class

    Slow Flow at True Nature Wellness in Sandusky, Ohio.

    See it on Suumer

  3. Nov11Wed

    Stretch and Strengthen: yoga with light weights4:30 p.m. to 5:30 p.m. · Fitness class

    A yoga class with light weights that focuses on strengthening the arms and core, for building strength while supporting whole-body resilience and balanced movement.

    See it on Suumer

  4. Nov12Thu

    Chair Yoga9 a.m. to 10 a.m. · Fitness class

    Gentle yoga done sitting on a chair, or standing with a chair for support.

    See it on Suumer

  5. Nov14Sat

    Power Flow8 a.m. to 9 a.m. · Fitness class

    A Vinyasa-inspired flow for balance, strength, coordination, flexibility, energy and focus.

    See it on Suumer

  6. Nov14Sat

    Mindful Flow9:30 a.m. to 10:30 a.m. · Fitness class

    Mindful Flow at True Nature Wellness in Sandusky, Ohio.

    See it on Suumer

  7. Nov16Mon

    Mindful Flow5:30 p.m. to 6:30 p.m. · Fitness class

    A Mindful Flow class at True Nature Wellness that is creative and fluid, connecting breath with movement.

    See it on Suumer

  8. Nov17Tue

    Stretch and Strengthen: yoga with light weights9:30 a.m. to 10:30 a.m. · Fitness class

    A yoga class with light weights that focuses on strengthening the arms and core, for building strength while supporting whole-body resilience and balanced movement.

    See it on Suumer

  9. Nov17Tue

    Slow Flow4:30 p.m. to 5:30 p.m. · Fitness class

    Slow Flow at True Nature Wellness in Sandusky, Ohio.

    See it on Suumer

Follow this venue's calendar · Checked

Past shows

  1. Mindful Flow

Getting here

Address207 W. Water Street, Sandusky, OH 44870
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